What is a Body Session?
In a 1:1 body session are grounding, connection and relaxation key elements for my sessions. With a gentle and firm touch I will meet your body with what is alive in the moment you sit in the chair.
It can support you to feel more connected with yourself, release ongoing thoughts and physical pain. The physical (or emotional) pain and ongoing thoughts is often related to a not felt emotion in the body, that needs to be met and felt, for it to release.
It can support you to be more grounded and calm in your body and create clarity in your mind. And a way for the body and mind to work together.
If you are longing to feel calm and grounded in your body instead of having a mind and thoughts that are running with
.. then this might be something for you
In a Body Session, I will
- work with what is alive in your body in the moment you sit in the chair
- create awareness to what emotions, thoughts or physical pain that is alive in your body
Use soft and firm touch depending on what I see and experience in your body. I use my intuition and let it guide i relation to what I see and sense.
- Use your breath as an indicator to how your body is in certain situations -
and it can support you to..
-
- Create new pathways for more calmness and safety in your body
- to understand your body's signals
Bridge body and brain so they can work together (and not against each other)
3 x 1:1 Body session
Body sessions can be both online and physical. After booking, I will reach out to you to plan the details
1777.00 DKK
Thank you for your purchase
You should receive a confirmation e-mail shortly with all the info.
I will reach out to you within 48 hours so we can schedule your appointment
