What is a Body Session?
A body-session can look and feel in many ways and can be both with or without physical touch. I will always tune it to where you are in your life according to your personal process, story and background.
I work trauma-informed and holistic and I experience that each persons process look different, so I will always meet where you are at. I have created a safe and calm space for you open up to what is alive.
If you are longing to feel calm and grounded in your body instead of having a mind and thoughts that are running with
.. then this is something for you
In a Body Session, I will
- work with what is alive in your body in the moment you sit in the chair
- create awareness to what emotions, thoughts or physical pain that is alive in your body
Use soft and firm touch depending on what I see and experience in your body. I use my intuition and let it guide i relation to what I see and sense.
- Use your breath as an indicator to how your body is in certain situations -
and it can support you to..
-
- Create new pathways for more calmness and safety in your body
- to understand your body's signals
Bridge body and brain so they can work together (and not against each other)
3 x 1:1 Body session
Body sessions can be both online and physical. After booking, I will reach out to you to plan the details
1777.00 DKK
Thank you for your purchase
You should receive a confirmation e-mail shortly with all the info.
I will reach out to you within 48 hours so we can schedule your appointment
